20 Min Cardio Abs Workout without Equipment - Home HIIT Abs High Intensity Cardio Workout Men Women

http://videopitstop.com/wp-content/uploads/2016/10/2016-10-273137.jpg

Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit

Visit http://hasfit.com/workouts/home/ab/cardio-abs-workout-without-equipment/ for the workout’s instructions

Download the HASfit app:

Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Start a Free Fitness Program:

Which program is right for me? http://goo.gl/bvRcjV

30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu

Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u

Hero 90 (advanced): http://goo.gl/a8BYTk

Posted on http://wp.me/p7cSBH-OB