VEGAN COMFORT FOOD RECIPES

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Pancakes:

1 1/4 cups pancake mix

1 cup non dairy milk

1 tsp apple cider vinegar or lemon juice

1/2 – 1 tsp vegetable oil

blueberries

Mac and Cheese:

1 1/2 cups pasta

chopped veggies (as much as you want)

3 tbsp vegan butter

1/4 cup all-purpose flour (or brown rice flour for gluten free)

1 3/4 cups non-dairy milk

2 cups vegan shredded cheddar cheese

1/2 tsp smoked paprika (optional)

salt and pepper to taste

1/4 cup bread crumbs to top (optional)

Bake at 400 F for 15 minutes.

Cookies:

1/2 cup vegan butter or coconut oil

1 cup sugar

1/4 cup non-dairy milk

1 tsp vanilla extract

1 3/4 cups flour

1 tsp baking soda

1 tsp baking powder

1/2 cup vegan chocolate

Bake at 350 F for maximum 10 minutes, I usually do 9.

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Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

http://nutritionfacts.org/

http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:

The China Study

The Starch Solution

Crazy Sexy Diet

The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help

The Power – Rhonda Byrne

The Magic – Rhonda Byrne

Yoga Girl – Rachel Brathen

Make Your Own Rules Diet – Tara Stiles

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