HEALTHY VEGAN HOLIDAY RECIPES

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RECIPES AND ALL INFO CAN BE FOUND BELOW

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Tahini sauce recipe:

2 tbsp tahini

1 tbsp maple syrup

1 tbsp lemon juice

Burger patties:

3/4 cups lentils + 1 1/2 cups water

1 medium carrot

1 stalk celery

8 button mushrooms

1 tbsp fresh sage

1 tsp fresh thyme

1/4 cup onions

1 flax egg (1 tbsp ground flax + 3 tbsp water)

1/3 cup oats

Gravy:

1 1/2 cups vegetable stock

1 tbsp tahini

1/4 cup soy sauce

dried herbs like thyme, oregano, sage, black pepper

1 tbsp nutritional yeast

drizzle maple syrup

Download my Simple Vegan Eats Ebook here: https://payhip.com/b/4DAL

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♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

http://nutritionfacts.org/

http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:

The China Study

The Starch Solution

Crazy Sexy Diet

The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help

The Power – Rhonda Byrne

The Magic – Rhonda Byrne

Yoga Girl – Rachel Brathen

Make Your Own Rules Diet – Tara Stiles

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☾ livshealthylife@gmail.com

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MUSIC: RRAREBEAR BEATS

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