terça-feira, 27 de dezembro de 2016

Healthy Rice Cooker Recipes

http://img.youtube.com/vi/W4HJcq8qHAY/0.jpg

OPEN FOR RECIPE MEASURMENTS:


Sweet Potato Lentil Curry

1 garlic clove

1/2 c onions

3/4c dry red lentils

2 c sweet potato

1 c peppers

1 c diced canned tomatos

2 tbsp tomato paste

1 c coconut milk

2 c veg broth

dash of cayenne

1/2 tsp ginger power or fresh

1 tsp cumin

1 tsp tumeric

1/2 tbsp curry power


Rice Bean Burrito Filling

1 garlic close

1/2 c onons

3/4c brown rice

1.5 canned tomato

1 c black beasn

3.5 tbspt omato paste

1/2 c corn

1/4 c salsa

nutritional yeast – 3 tbsp

1.5 tsp each of cumin, paprika, oregeno

tortillas and cilantro


Veg Noodle Soup

1/2 c onions

2.5 c frozen veg

2 stlaks celery

1 garlic close

3 c broth

1.5 c noodles

1 med potato


add salt and pepper to taste


❥ I N S T A G R A M: lisareimi


WHY GO VEGAN… OR YOU ALREADY INTERESTED IN VEGANISM?


►101 reasons to go vegan:


►BEST speech you will ever hear (Gary Yourofksy): https://youtu.be/_K36Zu0pA4U


►IF SLAUGHTERHOUSES HAD GLASS WALLS


►FORKS OVER KNIVES

http://www.forksoverknives.com/the-film/


►EARTHLINGS

http://www.nationearth.com/earthlings-1/


►COWSPARICY

http://www.cowspiracy.com/facts/


FEAST YOUR EYES… MY FAVOURITE VEGAN FOOD BLOGGERS

► http://www.hotforfoodblog.com/

► http://www.thevegancorner.com/

► http://deliciouslyella.com/

► http://www.rawtillwhenever.com/


VEGAN NUTRITION QUESTIONS?

►http://nutritionfacts.org/


CONTACT:

✉ lisareimi@outlook.com


MUSIC:

http://bit.ly/2g698nJ




Posted on http://wp.me/p7cSBH-1en

Sem comentários:

Enviar um comentário