Healthy Dinner Ideas! Easy And Quick Dinner Recipes! Cooking With Liv Ep. 5

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-243677.jpg

Healthy Dinner Recipes That are great Dinner Ideas! These Healthy Dinner Ideas, are Vegan Dinner Ideas, Quick and Easy Dinner Ideas Hope you enjoy these healthy dinner ideas! They were so fun to make and they are quick and tasty too! Make sure to THUMBS UP if you want more healthy dinner recipes and COMMENT DOWN BELOW what you had for dinner!

GIVEAWAY WIN AN INSTAX MINI CAMERA!

Follow this to enter: https://gleam.io/uQ6N5/instax-mini-8-camera

——————————————————————————————————

SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1

VLOG CHANNEL: https://www.youtube.com/channel/UCJwl-9jK2je79qrT1PgvtRg

TALK TO ME ♡

INSTAGRAM: http://instagram.com/keepupwithliv

TWITTER: https://twitter.com/keepupwithliv

SNAPCHAT: keepupwithliv

FACEBOOK: Keepupwithliv

PINTEREST: https://www.pinterest.com/keepupwithliv

VLOG CHANNEL: https://www.youtube.com/channel/UCJwl-9jK2je79qrT1PgvtRg

GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

——————————————————————————————————

Hey everyone! In todays video I’m showing you some healthy dinner recipes that are healthy recipes and ideas for dinner! These healthy recipes are quick and easy and super simple to make plus they are yummy too! These are great meal prep ideas and can be made to fit a paleo diet, vegan diet or more!

SUBSCRIBE and THUMBS UP for more!

Cauliflower Fried Rice

1 tablespoon sesame oil

2 cups riced cauliflower

1/2 cup frozen mixed veggies

2 cloves garlic

2 tablespoons liquid aminos

Brussel Sprouts Cranberry Quinoa Salad

1/2 pound brussel sprouts

1/2 cup cooked quinoa

1/3 chopped pecans

1/3 cup cranberries

Vinegrette:

1/8 cup lemon juice

1/8 cup olive oil

1 tablespoon ACV

———————————————————————

Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed food recipes and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!

BUSINESS INQUIRIES: keepupwithliv19@gmail.com

Posted on http://wp.me/p7cSBH-Xj

Video recipes about Easy & Healthy Food recipes! Fruit Salad Recipe: FRUIT HEDGEHOG! Fruit recipes

http://img.youtube.com/vi/yxoItP-a5D0/0.jpg

Watch New Youtube Video recipes with easy recipes, healthy recipes, food recipes and fruit recipes! Best recipes on Youtube! Cool recipes for dessert and tasty recipes of snacks of all kind! Let’s try Fruit Salad Recipe and make FRUIT HEDGEHOG with Brandi! Find best cooking recipes in How to make videos about sweets recipes for kids, easy kid’s recipes or healthy kids recipes WATCH here https://www.youtube.com/watch?v=yxoItP-a5D0&list=PL43dv3UxqDOyKuJdRpMkOZ9Wia69cfxd2

Find us on Facebook:

https://www.facebook.com/KapukiKanuki

Finde us on VK

http://vk.com/kapukikanuki

https://vk.com/kidsfirsttv

Posted on http://wp.me/p7cSBH-WT

Pinoy MD: Healthy breakfast recipes

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-233630.jpg

Sa halip na mamantikang ulam, ipinapayo ng mga eksperto na gawing mas masustansya ang agahan ng pamilya. Narito ang ilang healthy breakfast recipes na maaari niyong subukan. (Date aired: August 10, 2013)

GMA News Online: http://www.gmanews.tv

Facebook: http://www.facebook.com/gmanews

Twitter: http://www.twitter.com/gmanews

Posted on http://wp.me/p7cSBH-Wy

What I Eat On A School Day • Healthy, Vegan & Easy #2

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-233661.jpg

What I eat on a school day! A few recipes that I’ve been eating this past month. Hope you guys enjoy! If you’re in college/university what are you studying?!

» Come say hey on Instagram!

http://instagram.com/LisaLorles

@LisaLorles

SPIRALIZER

» http://amzn.to/2dqq9Fs

[here in Canada you can find it for $10 on sale, I got it at Canadian Tire]

– – – – R E C I P E S – – – –

[cinnamon bun oatmeal]

for a typical serving:

— 1 cup dairy-free milk

— 3/4 cups oats

— 1 tablespoon coconut flour

— 1 tablespoon coconut sugar

— 1 tsp cinnamon [it’s amazing if you add some nutmeg too]

— 2 tablespoons vanilla protein powder

on top:

— 2 tablespoons dairy free milk

— 1 tablespoon vanilla protein powder

— cinnamon

[sauce for sushi bowl]

— 1 tablespoon coconut sugar

— 1 tablespoon soy sauce

— 2 tablespoons rice vinegar

[avocado lime dip]

— 1/2 avocado

— 1 tablespoon vegan mayonnaise

— 2 tablespoons dairy free milk, more/less depending on how liquid you want it

— juice of 1/2 lime

[zucchini pasta]

— for the pasta I used 2 large zucchinis

[lentil sauce]

— 1/2 cup lentils

— 3 tablespoons tomato paste

— 1 cup tomato sauce

— 1 chopped up roma tomato

— sprinkle of salt, pepper, oregano, basil, and rosemary

Posted on http://wp.me/p7cSBH-X3

Fiesta fitness pastel light con Ana Mojica Bikini Wellness #LAPAZBCS

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-223642.jpg

Vlog de un viaje, una pequeña fiesta fitness para festejar a Ana Mojica Bikini Wellness esta vez sin ejercicios.

¿Sabes que es vivir con una bodybuilder? Suscríbase pues. Hola, soy Danny y estoy casado con Ana Mojica. Mi familia y yo creamos videos en Youtube compartiendo temas sobre ejercicios y estilo de vida saludable. Creemos firmemente que el ejercicio, la buena alimentación y una actitud positiva pueden evitar o resolver la mayoría los problemas que tenemos todos. Crear estos videos requiere mucho empeño y dedicación, sin mencionar todos los recursos técnicos y materiales que se utilizan para mantener nuestro canal. Cualquier aportación de tu parte sirve para apoyar nuestra causa. Cada vez llegamos a más personas en el mundo, impactando de manera positiva su vida. Puedes apoyar desde un dólar mensual. La idea es sumarte y que seas parte de este proyecto en el siguiente enlace http://www.patreon.com/anamojica

Posted on http://wp.me/p7cSBH-WK

15 Minute HIIT Workout - No Equipment HIIT Cardio At Home

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-213517-1.jpg

Printable Fat Burning HIIT & workout info @ https://goo.gl/dAVj2j

Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ https://goo.gl/MCImAB

Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX

Find over 500 free workout videos, thousands of recipes & the most supportive fitness community on the web on the free Fitness Blender App – Available on iOS: http://apple.co/1Fr1ogD & on Android: http://bit.ly/1aNIclV

((Be sure to note that the login for our website and the login for the app are different))

We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s

Fitness Blender Workout Programs:

4 Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj

4 Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY

8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv

8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ http://bit.ly/1GIbCtk

8 Week FB30 Round 2 @ http://bit.ly/1MRQNob

4 Week #FBMass (Mass building + strength) @ http://bit.ly/1RMauuT

4 Week #FBBodyweight (No equipment at all) @ http://bit.ly/1LQNEk9

4 Week Low Impact (Beginner friendly, no jumping) @ http://bit.ly/1Kpn840

4 Week #FBAdventure (4 Days/week) @ http://bit.ly/1Lw9tW3

4 Week Cross Training Plan (3 Days/week) @ http://bit.ly/1dsNcN7

4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz

2 Week Trial @ http://bit.ly/1IodpJy

Free 5 Day Challenge @ http://bit.ly/1PdDv1n

Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don’t want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Posted on http://wp.me/p7cSBH-UJ

Female Calisthenics Workout

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-213643.jpg

Today Valeria Farynyak brings you a bodyweight workout for all those women and girls that have asked me to do a workout for females.

Follow her on instagram: https://www.instagram.com/valeria_workout/

PREMIUM FITNESS CLOTHING: https://www.cougarfitclothing.com

Have 10% discount using the code: AMMAR10

Hope you enjoy my video, and see you on next week’s video.

Please like, share and SUBSCRIBE for more 🙂

Subscribe

https://www.youtube.com/ammarmontaser1

Facebook

https://www.facebook.com/ammar.montaser

Twitter

https://twitter.com/amury16

Instagram

https://instagram.com/amury16

THANK YOU 🙂

Posted on http://wp.me/p7cSBH-WL

Female Full Body Routine - Bodyweight Only - Calisthenics and Street Workout

Full body routine with beginner exercises to train with your bodyweight. This is a Calisthenics and Street Workout routine.

Subscribe for more videos every week

If you want to help me create more videos you can donate in my paypal: https://paypal.me/yeraistreetworkout

Posted on http://wp.me/p7cSBH-UP

Fitness | Workout In Your Underwear | Workouts At Home

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-193629.jpg

Fitness doesn’t always have to mean gym time. Workout in your underwear for our latest video, Workouts At Home. Use promo code: FITNESS for 30% off your first month of The Underwear Expert Club at www.underwearexpert.com/shop/subscription/

Visit http://www.underwearexpert.com for more content like this and our Underwear of the Month Club.

Subscribe to our Youtube Channel http://www.youtube.com/user/underwearexpert

Follow us on Instagram http://instagram.com/underwearexpert

Posted on http://wp.me/p7cSBH-Wx

Foods For Healthy Skin + Recipes

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-193625.jpg

Hey guys!! Wanted to finish up my mini skin series with a video about foods that are great for your skin + some recipes I’m loving using those ingredients. Try to incorporate these foods into your diet for healthy skin!! Hope you enjoy!

Chocolate Chia Pudding

1 1/2 Cups Vanilla Almond Milk

1Spoon Chocolate Protein Powder (I’m using – http://bit.ly/2cg4K1A)

1/3 Cup Chia Seeds

Add a spoonful of chocolate powder to almond milk. Add chia seeds to Almond milk mixture and mix thoroughly. Refrigerate for at least 8 hours. Remove and mix well. Add berries as desired.

Avocado Toast

Sprouted Toast

1 Avocado

1/2 Lemon

Arugula

Ginger Green Tea

2tsp Minced Ginger

2tsp Green Tea

1tbsp Raw Honey

1/2 Lemon

Tumeric Tea

1/2 tsp Turmeric

1 tbsp Raw Honey

2 tsp Minced Ginger

Pan Roasted Salmon w/ White Beans & Kale

Wild Alaskan Salmon

Rosemary

1 Glove Garlic

1/2 White Onion

1 Clove Garlic

1 Cup White Beans

3 Cups Water

Thyme (to taste)

Red Pepper Flakes (to taste)

1/2 Red Onion

Handful Parsley

1 Bunch Kale

In a medium saucepan cook the onions, garlic, and thyme in a tablespoon of olive oil. Add the white beans with the water and let simmer for 30-45 minutes, or until beans are soft. Once cooked add chopped red onion, parsley & kale.

Add a tablespoon of Olive oil to a small/ medium sauté pan.

Add the Salmon, rosemary and garlic and cook each side for about 2 minutes or until fully cooked.

Plate with Salmon on top of white beans.

♥MY WEBSITE: http://www.racheltalbott.com

♥TWITTER: http://www.twitter.com/racheltalbott

♥INSTAGRAM: http://followgram.me/racheltalbott

♥MY PINTEREST: https://www.pinterest.com/racheltalbott/

 

♥FACEBOOK: https://www.facebook.com/rachel.talbott

♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356

* DISCLAIMER: The opinions expressed are true &my own. I link affiliate links to make it easier for you to find the exact products I mention…..and… I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥

THIS IS NOT A SPONSORED VIDEO

Posted on http://wp.me/p7cSBH-Wt

12 Minute Home Ab Workout : How To Get Rid of Belly Fat in 7 Days (Without Going To The Gym)

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-173524.jpg

Learn How To Lose Belly Fat 1 – 2 Pounds in Every 1 DAY Without Exercise.

100% Guaranteed By Doctors and Over 100,000 People From Worldwide.

CLICK HERE ►►► http://www.Quick-Flat-Belly-Secret.thebestfatlossguide.com

—————————————————————————–

Learn How To Increase Breast Size From A cup to C cup Within 4 – 5 Weeks.

100% Guaranteed Method To Get Bigger Boobs Fast & Safe Without Surgery.

CLICK HERE ►► http://www.Bigger-Boobs-Booster.thebestfatlossguide.com/

Learn How To Get Rid of All Cellulite in 3 Weeks (100% Guaranteed).

Without Using Lotions, Without Skin-Brushing or Painful Treatments.

CLICK HERE ►► http://www.Quick-Cellulite-Removal-Guide.thebestfatlossguide.com/

——————————————————————————

If you’re trying to lose your belly fat or want get rid of belly fat fast, and get a flat stomach without going to the gym. This is fastest and most effective way to get rid of belly fat with 12 minute ab workout at home.

Posted on http://wp.me/p7cSBH-UQ

BIKINI FITNESS MASTER II - CAMPEONATO SUDAMERICANO 2016 HD

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-173618.jpg

Facebook: Super Serie Gym

https://www.facebook.com/superseriegym

BIKINI FITNESS MASTER II, mas de 35 años

42 CAMPEONATO SUDAMERICANO DE FISICOCULTURISMO Y FITNESS 2016

Atletas con el número:

112.- ILIANA FRONTADO GRAFFE – ECUADOR

113.- MARIOLA CUENCA ROJAS – ECUADOR

114.- LEGUIZAMÓN SILVIA – ARGENTINA

115.- INDY KARINA VEGA – PARAGUAY

116.- JAZMIN DEL ROSARIO HUERTA SAAVEDRA – CHILE

117.- YOJANA SUAREZ – VENEZUELA

118.- MARBELIS BALLESTAS – COLOMBIA

357.- DANIELA BONFANTTI – BRASIL

GANADORAS:

1er. DANIELA BONFANTTI – N° 357

2do. MARBELIS BALLESTAS – N° 118

3er.- INDY KARINA VEGA – N° 115

4to.- YOJANA SUAREZ – N° 117

5to.- JAZMIN HUERTA – N° 116

6to.- LEGUIZAMÓN SILVIA – N° 114

7mo.- MARIOLA CUENCA – N° 113

8vo.- ILIANA FRONTADO – N° 112

Lugar: Cuenca, Ecuador

Fecha: 10-09-2016

🏆 UN – UNIVERSE NUTRITION

La marca Nro. 1 a nivel nacional, dedicada 100% a la suplementación deportiva.

➤ https://www.facebook.com/UNUNIVERSENUTRITION

🏆 MAQUINAS ACTIVE LIFE

Mejores ángulos, Mejor Diseño

➤ https://web.facebook.com/www.activelife.pe/

Facebook: Super Serie Gym

https://www.facebook.com/superseriegym

‪#‎SuperSerieGym‬ ‪#ActiveLife #‎UniverseNutrition‬ ‪#‎TeamUN‬ ‪#‎UN‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬

Posted on http://wp.me/p7cSBH-Wm

Female Fitness Motivation - calisthenics workouts

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-163577.jpg

Female Fitness Motivation – calisthenics workouts

Thanks for watching my video

Posted on http://wp.me/p7cSBH-VH

Healthy Weight Loss Salad Recipe | Organic and Healthy Recipes | Sridevi Jasti | Vibrant Living

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-173611.jpg

Check out How to make a perfect Low Calorie Salad for healthy Weight Loss in this Organic and Healthy Recipe by Sridevi Jasti, stay tuned to Vibrant Living for more Low Calorie recipe videos.

Low Calorie Salad Ingredients : Red Bell Pepper, Carrots, Cucumber, Pineapple, Corn, Blanched and Chopped Cauliflower , Salt to Taste, Lemon Juice , Green Chilli and Coriander.

One of the most talented and holistic Chef-Nutritionist, Sridevi Jasti, will share her food-life experiences with you, right here! She will tantalize your taste buds with the most wholesome and pure ingredients! Sridevi’s chosen offerings follow her personal mantra of Tasty & Healthy and are extremely nutritious. Ms. Jasti knows what keeps an active body humming with delicious, light and energizing foods! Her health and food tips, recipes and her amazing stories will delight your mind and reward your bodies! Watch this space carefully!!

Posted on http://wp.me/p7cSBH-Wf

Top EDM of Workout Music Female Fitness Motivation 2016 Street Workout Motivation Music 2016

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-173593.jpg

Top EDM of Workout Music – Female Fitness Motivation 2016 – Street Workout Motivation Music 2016

Top EDM of Workout Music – Female Fitness Motivation 2016 – Street Workout Motivation Music 2016

Bodybuilding Motivation, Bodybuilding Motivation 2015, Bodybuilding Motivation HD, Bodybuilding Motivation zhasni, Motivational video, sport, motivation, workout 2016, street workout, gymnastik, handbalance, handstand, freestyle, воркаут, спорт, мотивация, гимнастика, баланс, Motivation, Fanzi bodybuilding, Muscle factory, zhasni bodybuilding, I Am Beast, Fitness Female Motivation,

───────────────────

♪ Tracklist :

1. 00:00 135

2. 04:31 Dennis 2014 (K 391 Style)

3. 07:35 Flying Dreams

4. 10:14 Force

5. 14:14 Fade

6. 18:38 Memories

7. 22:33 Golden Alley

8. 27:04 Light Dreams

9. 30:20 Perry 2013

10. 34:57 Hope

11. 39:35 Celebrate

12. 43:32 Energy

13. 47:09 New Heart

14. 50:40 Spectre

15. 54:30 Fire Of The Soul

16. 57:51 The Raid

17. 1:01:09 Long Road

18. 1:03:56 Relax

19. 1:07:00 Above The Sky

20. 1:10:51 Big Universe

───────────────────

Follow TOP EDM :

Help Us to Get 100.000 Subscribers , PLEASE !!!: https://goo.gl/LWXx7c

Facebook :

───────────────────

Follow NCS

Spotify : http://bit.ly/SpotifyNCS

Twitter : http://twitter.com/NCSounds

Google+ : http://google.com/+nocopyrightsounds

Facebook : http://facebook.com/NoCopyrightSounds

Posted on http://wp.me/p7cSBH-VX

Killer Home Biceps Workout

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-163594.jpg

In this video i will show you my secrets to build massive biceps at home.

IF YOU WOULD LIKE TO SEE MORE CONTENT LIKE THIS AND BECOME A SHREDDED MOTHER FUCKER DONATE TO MY CHANNEL

Patreon: https://www.patreon.com/fitnessaddict

Paypal: FitnessAddictshred@yahoo.com

And don”t forget to like my shit comment and subscribe and holla at me when you see me in the club.

Subscribe, Like, Share and comment

Thank you guys for watching! Press the thumbs up if you liked it!!

Instagram: https://www.instagram.com/tyrone_esix/

And don”t forget to like my shit comment and subscribe and holla at me when you see me in the club.

Subscribe, Like, Share and comment

Thank you guys for watching! Press the thumbs up if you liked it!!

Instagram: https://www.instagram.com/tyrone_esix/

Posted on http://wp.me/p7cSBH-VY

What I Eat In a Day While Studying + Healthy Food Haul (VEGAN)

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-163595.jpg

Here’s what I ate today as a vegan student. Being vegan in college or graduate school doesn’t have to be complicated! And you definitely don’t have to survive off of Ramen 😉

• THINGS IN THIS VIDEO •

Instant Pot Recipe Book: http://bit.ly/2dzDnRH

Hannah’s Other Ebooks: http://bit.ly/1N3OL5b

Thrive Market: http://thrv.me/XiFkpb

Coconut Bowl I Use: https://www.coconutbowls.com/

• CONNECT WITH ME •

Instagram: https://www.instagram.com/frommybowl/

Facebook: https://www.facebook.com/frommybowl

Blog: http://frommybowl.blogspot.com/

Tumblr: http://frommybowl.tumblr.com/

Snapchat: cashoe

• MY FAVORITE VEGAN RECIPE BOOKS •

⚡️ My Super Smoothie Ebook: http://bit.ly/fmbsmoothies

Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!)

Carbolicious: http://bit.ly/1qiILuW

• CONTACT •

For Business Inquiries: frommybowl@gmail.com

All Other Questions: http://frommybowl.tumblr.com/

• ABOUT THIS VIDEO •

Camera: Canon G7x

Software: Final Cut Pro

This video is not sponsored.

Posted on http://wp.me/p7cSBH-VZ

Circuito de ejercicios Bikini fitness con Kat Nadine

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-143576.jpg

Rutina de ejercicios bikini fitness para definir el cuerpo sin excesos. Mejora tu figura y tonifícate con esta rutina de ejercicios de bikini fitness sencilla y perfecta para hacer en casa. Suscríbete al canal ☛ http://bit.ly/1fX3q29 Grabado en Gym Planet Torrevieja con la entrenadora personal Kat Nadine.

Posted on http://wp.me/p7cSBH-VG

BIG ARMY GUY - Extreme Fitness

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-143499.jpg

BIG ARMY GUY – Extreme Fitness

Find him

Facebook: Diamond Ott

Instagram: @diamondcut_fitness

more: https://www.facebook.com/rozenbahs.ugis

Song: Wrecks – Legacy

Posted on http://wp.me/p7cSBH-Ur

Vegetarian sandwich recipe/healthy evening snacks/indian breakfast recipes/kids lunch box snack idea

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-143584.jpg

Healthy Veg sandwich recipes,quick and easy to make Indian bread vegetarian breakfast/lunch/dinner/brunch tea time snacks of evening.Homemade vegetable sandwich bread recipe for kids.This potato,paneer and bread vegetarian sandwich is toasted on tawa/pan/griddle. This Indian style quick and easy veg snacks recipe is one of the famous/popular tea time evening snacks which can be made at home. It’s best evening refreshments dish and easy kids snacks too. This healthy veggie sandwich is great for breakfast or brunch. This is an Indian style quick and easy tiffin box recipe, kids love to carry for school lunch. Children also enjoy this favorite breakfast. This is one of the best kids food dish idea to keep them happy and smiling. This is also very famous kids recipe and can be given in their tiffin box too. Serve hot with your favorite sauce/ketchup. You can also carry this veg sandwich for your picnic. This Indian veg sandwich recipe is a healthier substitute tea time snack or could also be served as evening snack.

Ingredients:

8 wheat bread slices

1 small chopped onion

¼ chopped green bell pepper (capsicum)

120 grams paneer (Indian cottage cheese)

50 grams cilantro (coriander) leaves

2 medium boiled potatoes

½ cup boiled green peas

1 small green chili

1 tsp chaat masala

1/8 tsp black pepper powder

¼ tsp lemon juice

½ inch ginger

¼ cup mozzarella cheese (optional)

1 big clove of garlic

Salt to taste

****************************************

*Subscribe on YouTube | http://tinyurl.com/kboc82t

****************************************

*Share on Facebook | http://tinyurl.com/oo48dr6

****************************************

* Tweet on Twitter | http://tinyurl.com/kj77e25

****************************************

*Pin on Pintrest | http://tinyurl.com/m6kdhaz

****************************************

*Share on Google Plus | http://tinyurl.com/l5q42mq

****************************************

Posted on http://wp.me/p7cSBH-VO

BEAUTY Sports Woman | Amazing Girls Workout | Female Fitness Motivation 2016

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-113550.jpg

We have the best channel for: music gym and female fitness motivation workout music

Do not forget to subscribe to our YouTube channel

SUBSCRIBE ☛ https://goo.gl/Hga3bh

► Models and Follow :

✩

► Thumbnail:

●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●

Watch Playlist ☛ :

(1) https://goo.gl/oa2SZz

(2) https://goo.gl/xQYMHr

(3) https://goo.gl/rMa6OK

●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●

♚ About Me:

●▬ Fanpage : https://www.facebook.com/HPWorkoutMusic/

●▬ Twitter: https://twitter.com/giangtruong735

●▬ Blog: http://motivatonsexy2016.blogspot.com/

●▬ SoundCloud : https://soundcloud.com/sportsmotivation

●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●

Name Songs and Support Artists :

© If you need a song removed on my channel, please email me © : onemorenight7879@gmail.com

Posted on http://wp.me/p7cSBH-Vg

28 Min Total Body Strength Workout with Weights - Strength Training Women Men Home Weight Training

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-113562.jpg

Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit

Visit http://hasfit.com/workouts/home/strength-weight-training/total-body-strength-workout-with-weights-2/ for the workout’s instructions

Download the HASfit app:

Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Start a Free Fitness Program:

Which program is right for me? http://goo.gl/bvRcjV

30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu

Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u

Hero 90 (advanced): http://goo.gl/a8BYTk

30 Day Ab Plan (intermediate): http://goo.gl/hVsttG

30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ

Get our Free Meal Plan:

Guide To Losing Fat http://goo.gl/P5CLk2

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more!

Facebook: https://www.facebook.com/HASFitness/

Instagram: https://www.instagram.com/hasfit_official/

Snapchat: @hasfit

Twitter: https://twitter.com/HeartSoulFit

Production: Non-Stop Films

https://www.facebook.com/nonstopfilmspage/

Posted on http://wp.me/p7cSBH-Vs

How to make Quick and Healthy breakfast recipes for kids

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-113563.jpg

This video uploaded on June 12, 2016

LIKE this video and subscribe the channel if you LOVE food as much I do!

How to make Quick and Healthy breakfast recipes for kids

Here are some of our all time favorite Breakfast Recipes, fun breakfast ideas that are quick and easy, recipes so simple that your kids they will love to make and eat, simple DIY recipe tips for that perfect start of the day, For more amazing recipes visit:-

Twitter! https://twitter.com/shellyjmiller4

Google+! https://plus.google.com/u/0/

Instagram https://www.instagram.com/ericl.wright1/

Facebook https://www.facebook.com/Breakfast-Recipes-483781151814022

Posted on http://wp.me/p7cSBH-Vt

Aesthetic Female Fitness Motivation - Sexy Workout

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-103516.jpg

FanPage: https://www.facebook.com/ClubdosMarombeirosOficial

Música: Cartoon – On & On (feat. Daniel Levi)

SITES PARA IMPORTAR SUPLEMENTOS:

————DESCONTOS———-

SAMEDAY: 5% DE DESCONTO

LINK para cadastro: http://www.samedaysupplements.com/user/758967

Código de desconto: PDFJNQQN

EVITAMINS : 5 dólares de desconto.

Link para cadastro: http://br.evitamins.com/?ref=lu898244vi

Código de desconto : lu898244vi

Posted on http://wp.me/p7cSBH-UI

BEST Ab Workout To Get Those Abs To Show | AMAZING Home Ab Routine No Equipment Needed

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-103551.jpg

Tiege Hanley Skin Care: http://www.tiege.com

Alpha M. Diet Plan: https://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/

Gym Ab Workout #1: https://www.iamalpham.com/index.php/topics/abdominal-workout-six-pack/

Gym Ab Workout #2: https://www.iamalpham.com/index.php/topics/best-abdominal-exercises/

The BEST Men’s Skin Care http://www.tiege.com

Pete & Pedro: http://www.peteandpedro.com

My Website: http://www.iamalpham.com

My Services and Products: http://www.aaronmarino.com

Best Hair Product: http://www.peteandpedro.com

Best Grooming Tool: http://amzn.to/1ri4OTn

Tiege Hanley Skin Care: http://www.tiege.com

All promotion and advertising inquiries: Terry@MENfluential.com

Alpha M. App: http://www.alphamapp.com/

Best Hair Product: http://www.peteandpedro.com

Best Grooming Tool: http://amzn.to/1YrOnCJ

Free Hairstyle E-Book: http://www.iamalpham.com/ezine

Pete & Pedro: http://www.peteandpedro.com

FaceBook: https://www.facebook.com/IAmAlphaM

Twitter: https://twitter.com/IAmAlphaM

Instagram: https://www.instagram.com/aaronmarino/

My Businesses:

Alpha M. Consulting: http://www.aaronmarino.com

i am alpha m: http://www.iamalpham.com

Pete & Pedro: http://www.peteandpedro.com

MENfluential Media: http://www.menfluential.com

StyleCon: http://www.mensstylecon.com

Tiege Hanley: http://www.Tiege.com

No body part has gotten more attention, admiration, or is more sought after than abdominals. Every fitness magazine has something on the cover about abs. What they fail to tell you is that you need to diet and lose the body fat to see the abs– but everyone has abs!

Abs are a pain in the ass to get AND a pain in the ass to keep! That is fact. Is it worth it for you? You have to decide. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is recommends a good diet with fasted cardio to melt the body fat off of your abdominals.

You also need to train them to develop the separations. The more you work them, the deeper the cuts. The deeper the cuts, the higher body fat you can have. You don’t need a fitness membership to kick your abs’ ass! This is the mother of all home super sets.

Home Six Pack Superset

Perform ten (10) reps of each. Get through 1 set? Try 2 sets. Get through 2 sets? Try 3 sets. If you get through 3 sets, then increase reps per exercise (instead of 10 reps, do 20 reps):

1. Slow crunches – legs up and crossed and at 90 degree angle. Fingers behind the head with chin up. Only lift shoulders about 2-3 inches off the floor. Contract your stomach. Up and hold each for 3 seconds.

2. Faster crunches

3. Pulse up to your toes – extend feet

4. Plank up to pike with a pause – works all of stabilizing muscles

5. Pike pulses

6. Crunches – legs bent with feet crossed and hands behind your head

Posted on http://wp.me/p7cSBH-Vh

Healthy Turmeric Cauliflower Bites Recipe | Katie Pix

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-103552.jpg

So, I’ve been hearing a lot about Turmeric. A fantastic ingredient that despite Indian cuisine and medicine being like… umm, duuuuh it’s amazing… for centuries, has suddenly become all popular! So let’s see what we can do with this magic spice…

***

SERVES 4 | 20 MINUTES PREP | 30 MINUTES COOKING

2 tbsp extra virgin olive oil

2 tsp chilli powder

2 tsp ground cumin

2 tsp ground coriander

2 tsp turmeric

2 tsp ground black pepper

1 cauliflower, broken into small florets

250ml boiling water

1 tbsp vinegar

Salt

Heat a frying pan over a medium heat and add the oil (or ghee if you have it available). Stir in your spices and fry for 2-3 minutes – release those fragrances! Add the cauliflower and stir to coat the florets with the spice mixture.

Add the water to the pan with the cauliflower. Season to taste with salt. Bring the pan to the boil, then reduce the heat and simmer for 5-6 minutes, or until the cauliflower is tender. Enjoy!

***

WHAT’S ON KATIE PIX?

Every TUESDAY | Recipes, baby!

Every FRIDAY | Vlogging, baby!

Subscribe | http://jamieol.com/KatiePix

Recipe Blog | https://katiepix.squarespace.com/

LET’S GET SOCIAL…

Instagram | https://www.instagram.com/TheKatiePix

Twitter | https://www.twitter.com/TheKatiePix

Facebook | https://www.facebook.com/TheKatiePix

Posted on http://wp.me/p7cSBH-Vi

Beetroot & Ginger Healthy Recipes

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-093542.jpg

Beetroot Juice With Lemon &Honey & Ginger Healthy Recipes

Beetroot & Ginger Healthy Recipes

HOW TO MAKE MONEY EVEDAY fullscreenmedia HOW TO MAKE MONEY EVEDAY https://fullscreenmedia.co/creators/?ref=chefricardocooking

Donate To Our Cooking Studio https://www.paypal.me/ChefRicardo Donate To Our Cooking Studiohttps://www.paypal.me/ChefRicardo

https://www.paypal.me/ChefRicardo HOPE YOU ENJOY THIS RECIPE/VLOG Please SUBSCRIBE to our YouTube cooking channel and join us on our Jamaican cooking videos and recipe https://www.paypal.me/ChefRicardo

AND PLEASE DON’T FORGET TO SUBSCRIBE

Caribbean FOOD AND DRINK JAMAICA COOKING & DRINK RECIPE

THANK U SO MUCH HEALTHY RECIPE ! COOKING BOOK OUT NOW BUY NOW 50% OFF Caribbean Cuisine Cookbook Paperback – 2015 http://www.amazon.co.uk/Caribbean-Cuisine-Cookbook-Chef-Ricardo/dp/1780357893/ref=pd_rhf_dp_p_img_1

Thank u so much

Jamaican Fried FishHOPE YOU ENJOY THIS RECIPE/VLOG

AND PLEASE DON’T FORGET TO SUBSCRIBE

Posted on http://wp.me/p7cSBH-V8

28 Min Beginner Workout Routine for Men & Women - Beginners Exercise at Home - Easy Workouts - HIIT

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-093536.jpg

Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit

Visit http://hasfit.com/workouts/home/easy-beginner/beginner-workout-routine-for-men-women/ for the workout’s instructions

Download the HASfit app:

Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Start a Free Fitness Program:

Which program is right for me? http://goo.gl/bvRcjV

30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu

Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u

Hero 90 (advanced): http://goo.gl/a8BYTk

30 Day Ab Plan (intermediate): http://goo.gl/hVsttG

30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ

Get our Free Meal Plan:

Guide To Losing Fat http://goo.gl/P5CLk2

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more!

Facebook: https://www.facebook.com/HASFitness/

Instagram: https://www.instagram.com/hasfit_official/

Snapchat: @hasfit

Twitter: https://twitter.com/HeartSoulFit

Posted on http://wp.me/p7cSBH-V2

EASY VEGAN DESSERT RECIPES + Free Gift!

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-073530.jpg

Thrive Market’s FREE jar of Almond Butter + 30 Day Trial is a $21 value! Click http://thrv.me/livalmondbutter and pay only $1.95 shipping. For every person that signs up, Thrive Market donates a free membership to a family in need.

Thanks for watching! RECIPES BELOW

ROCKY ROAD BARS:

1/2 cup nut butter

1/2 cup thick liquid sweetener such as brown rice syrup

2 cups crisp rice cereal

handfuls of add-ins like chocolate chips, marshmallows, pretzels

COOKIES:

1/2 cup vegan butter

1 cup sugar

1/4 cup non-dairy milk

1 tsp vanilla extract

1 3/4 cups flour

1/4 cup cocoa powder

1 tsp baking soda

1 tsp baking powder

1/2 cup or more dairy free chocolate chips

SMORES TARTS:

graham cracker pie crust (here is the brand I used: https://www.keebler.com/en_US/products/keebler-ready-crust-mini-graham-cracker-pie-crust-product.html)

Here’s a home-made graham crust: http://minimalistbaker.com/smores-bars-vegan-gf/

vegan marshmallows

non dairy chocolate chips

Download my Simple Vegan Eats Ebook here: https://payhip.com/b/4DAL

Or A Week of Vegan Meals here: www.oliviabiermann.com

FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/

♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

http://nutritionfacts.org/

http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:

The China Study

The Starch Solution

Crazy Sexy Diet

The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help

The Power – Rhonda Byrne

The Magic – Rhonda Byrne

Yoga Girl – Rachel Brathen

Make Your Own Rules Diet – Tara Stiles

___

CONTACT:

☾ livshealthylife@gmail.com

Or DM me on instagram

____

Thrive Market compensated me for this video. All opinions and recipes are my own.

___

CAMERA:

Canon T6i

___

MUSIC: Longing by Joakim Karud https://soundcloud.com/joakimkar

Posted on http://wp.me/p7cSBH-UW

Healthy Pumpkin Recipes for Fall, Thanksgiving & Christmas! Cheesecake, PSL & more - Mind Over Munch

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-053462.jpg

★ SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ★

These canned pumpkin recipes are perfect for a healthy Fall, Thanksgiving or Christmas and are so easy! Cheesecake 2 ways, pumpkin bread, pumpkin spice latte and pumpkin curry!

Use the code CURRY for 10% off any ebook or package of your choice as http://mindovermunch.com/ebooks!

☀ Click to download today’s FREE PDF! ☀

http://bit.ly/2dNwHgm

STUFF From this video:

► Pumpkin Syrup Bottle: http://amzn.to/2dxItfZ

If you liked this video, check out these videos

► FALL STARBUCKS REMAKES: http://bit.ly/2d63lLF

► PUMPKIN PIE: http://bit.ly/2cO2Rdd

☺Connect with me! ☺

☮ Instagram: http://instagram.com/mindovermunch

☮ Snapchat: alyssiasheikh

☮ eBooks: http://www.mindovermunch.com/ebooks

☮ YouTube: https://www.youtube.com/user/MindOverMunch

☮ Twitter: https://twitter.com/MindOverMunch

☮ Facebook: https://www.facebook.com/mindovermunch

☮ Pinterest: http://www.pinterest.com/mindovermunch

☮ Website: http://www.mindovermunch.com

★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★

☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯

Posted on http://wp.me/p7cSBH-TQ

Mami Fitness Vlog Bikini 2016 Cap. 04 Teixeiro Summer festival

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-043484.jpg

Primera toma de contacto en Teixeiro – Curtis Summer Festival 2016.

Posted on http://wp.me/p7cSBH-Uc

Healthy Oats & Mixed Vegetable Cutlets | Delicious Indian Snacks Recipe | Kanak"s Kitchen

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-043509.jpg

Chef Kanak brings to you a very easy and healthy oats recipe – Oats & Mixed Vegetable Cutlets. This is an ideal Indian snacks recipe both for kids & adults. You can serve these to your guests as a tea time snack as well. These come out quite delicious and you can easily make them at home.

SUBSCRIBE to my Channel to learn delicious new recipes every Tuesday & Friday. SUBSCRIBE here ➔ http://goo.gl/z8RCxr

✍ INGREDIENTS:

1 Cup Oats

2 tbsp Olive Oil

1 small Onion Chopped

2 tsp Ginger Garlic Crushed

1 small Bell Pepper Finely Chopped

1/2 cup Grated Carrot

1/2 cup Chopped Spinach Leaves

Salt To Taste

1/2 tsp Black pepper

1/2 tsp Oregano

1 tsp Thyme

1 tsp Red Chilly Flakes

Some Fresh Coriander

1 Egg Beaten

1 cup Brown Bread Crushed

Do try out this simple recipe and provide me your valuable feedback in the comments section below

▬▬▬▬▬▬▬ Kanak’s Kitchen Menu ▬▬▬▬▬▬▬

Delicious Appetizers / Starters Recipes ➔ https://goo.gl/UtVxqe

Healthy Vegetarian Recipes ➔ https://goo.gl/ehEbMv

Easy To Cook Chicken Recipes ➔ https://goo.gl/YOXUli

Authentic Chinese Recipes ➔ https://goo.gl/qnqrc2

Yummy and Lip Smacking Desserts ➔ https://goo.gl/Grgh01

Irresistible Healthy Sweets ➔ https://goo.gl/aBnAeH

▬▬▬▬▬▬▬ Social Media Links ▬▬▬▬▬▬▬

Facebook ➔ https://www.facebook.com/kanakskitchen/

Instagram ➔ http://instagram.com/kanakskitchen/

Google+ ➔ https://plus.google.com/+KanaksKitchen

Twitter ➔ https://twitter.com/kanakskitchen

Subscribe here ➔ http://goo.gl/z8RCxr

Posted on http://wp.me/p7cSBH-UB

VEGAN BREAKFAST RECIPES FOR THE WEEKEND

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-033500.jpg

Thanks for watching! I hope you enjoy these vegan breakfast recipes for the weekend! As always, recipes, song info and all other relevant information is below.

Download my Simple Vegan Eats Ebook here: https://payhip.com/b/4DAL

RECIPES:

TOFU SCRAMBLE:

1/2 package Mori Nu firm silken tofu

3 tbsp chopped onion

1/4 tsp each of cumin and turmeric

1 tsp oil

1 tbsp nutritional yeast

salt & pepper

PANCAKES:

3/4 cup flour

1/4 cup cocoa

1 tsp baking powder

2 tbsp sugar

1 cup non dairy milk

Cookie Dough:

1 tbsp vegan butter or coconut oil

1 tbsp sugar

1 tsp non dairy milk

splash of vanilla

2 tbsp flour

a few non dairy chocolate chips

POTATOES:

2 medium potatoes

1 tsp oil

1 tsp paprika

1 tsp basil

salt and pepper to taste

FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/

♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:

http://nutritionfacts.org/

http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:

The China Study

The Starch Solution

Crazy Sexy Diet

The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help

The Power – Rhonda Byrne

The Magic – Rhonda Byrne

Yoga Girl – Rachel Brathen

Make Your Own Rules Diet – Tara Stiles

___

CONTACT:

☾ livshealthylife@gmail.com

Or DM me on instagram

___

CAMERA:

Canon T6i

___

MUSIC: Joakim Karud – Road Trip

Road Trip by Joakim Karud https://soundcloud.com/joakimkarud

Music provided by Audio Library

Posted on http://wp.me/p7cSBH-Us

Ultimate Full-Body Dumbbell Workout | Andy Speers

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-023481.jpg

Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer’s ultimate dumbbell circuit workout. Just don’t let go until the end!

Get the Full Workout ► http://bbcom.me/29BdKPo

Performix Supplements ► http://bbcom.me/29BbPu9

You don’t need a gym filled with equipment to build serious muscle, strength, and conditioning. All you need is two dumbbells and a plan! I put together four complexes, each using nothing more than a pair of dumbbells and your body. Each complex will challenge you in a unique way.

Complexes are great because they force you to complete a high-volume workout in a short amount of time. The key is to hang on to the weight until you’ve completed all the movements. No rest until you’ve finished a round!

========================================­=====

| Andy’s Recommended Supplements |

Performix ION Pre-Workout ► http://bbcom.me/29Bc08Z

– Engineered Pre-Workout Delivery System!

– Ballistic Muscle Energy!*

Performix Pro Whey+ Protein ► http://bbcom.me/29Bc2xs

– 22G Of Protein With Time-Release Amino Beads For Amplified Strength And Recovery*

– Designed To Support Extended Muscle Protein Synthesis

Performix SST Fat Burner ► http://bbcom.me/29Bcegp

– Caffeine Capsules To Support Enhanced Energy And Mental Focus*

– Features A Multi-Phase Thermo Fat Loss Formula To Support Body Energy, Fat Metabolism And Mental Focus*

========================================­=====

| Bodybuilding.com |

Fitness Apps ► http://bbcom.me/29Bcr2R

Sales & Specials ► http://bbcom.me/29Bck7z

Fitness Articles ► http://bbcom.me/29BcA6q

#1 Online Supplement Store ► http://bbcom.me/29BcpYN

Free Fitness Plans ► http://bbcom.me/29BcuvB

#1 Women’s Fitness Site ► http://bbcom.me/29BcdsI

========================================­=====

| Follow Us |

YouTube ► http://bit.ly/1RSJFa4

Facebook ► http://on.fb.me/1lomhpr

Instagram ► http://bit.ly/1LzBxab

Twitter ► http://bit.ly/1RSJQlL

Google+ ► http://bit.ly/1NRe8qu

Pinterest ► http://bit.ly/1OOZgY4

Spotify ► http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

Posted on http://wp.me/p7cSBH-U9

BEST SUMMER EVER! Hacks, Healthy food & drinks, Fun Ideas + Things to do!

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-023491.jpg

How to have the best summer ever, Teen edition! Thank you so much for watching!

Get this video to 4000 thumbs of in 24 hours!

What backpack did I bring to the beach? My Beckmann of Norway backpack of course!

Link to website: http://beckmannofnorway.com/

SPOTIFY: https://play.spotify.com/user/1131208505

FOLLOW ME ON SPOTIFY RIGHT NOW : https://play.spotify.com/user/1131208505

Q&A:

How tall r u? I´m 5.7 and a half! (171,5)

How old r u? I´m 15! My birthday is October 18th!

Where r u from? Oslo, Norway

INSTAGRAM: MacerlyOfficial

TWITTER: macerlyofficial

FACEBOOK: macerly09

SNAPCHAT: MadeleineHoen

Posted on http://wp.me/p7cSBH-Uj

3 RICE COOKER RECIPES // HEALTHY, EASY & VEGAN

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-013452.jpg

OPEN ME FOR EXACT WRITTEN INGREDIENTS!!

(All make 1-2 servings)

RICE COOKER CHILI

½ cup onion chopped

¾ cup red bell pepper chopped

150g tempeh (marinated mine in 1.5 tbsp maple syrup, 2 tbsp soy sauce, ½ tsp minced ginger and garlic) CRUMBLED

2 garlic cloves minced

½ cup carrot chopped

1.25 cup stalk celery chopped

1 cup Kidney beans

1 cup Black beans

1 cup Corn

¾ cup Salsa

1 tbsp chili powder

½ – 1 tsp cumin

½ tsp oregano

1.5 canned diced tomatoes

1.5 tbsp tomato paste

½ tsp paprika

pepper and salt to taste

RICE COOKER PASTA

4oz pasta 110g

180g broth (add 2-3 tbsp of water if needed)

13oz sauce

1/2 cup corn

1/2 cup peas

1 cup broccoli

1/2 cup spinach

1/2 cup beans of choice

RICE COOKER BANANA BREAD

2 cup flour

1 tsp baking powder

½ tsp baking soda

1/2 tsp of cinnamon

1 cup of rip banana mashed

1 tbsp maple syrup or coconut sugar

1 cup + 2 tbsp apple sauce

½ tbsp. of molasses

quarter of a lemon juiced

1/2 cup berries

NOTE:

// if you like sweeter banana bread reduce 2 tbsp apple sauce for more maple syrup!

// if you put this bread in the fridge/let it cool more it becomes more cake/bread like; more firm instead of gooey like shown in the video 🙂 i love it both ways!

I hope you guys enjoyed 🙂 Let me know if you’d like to see more of these types of videos and I shall experiment some more! Thanks for watching!!

 

VEGAN NUTRITION QUESTIONS?

►http://nutritionfacts.org/

CONTACT:

✉ lisa.kng@outlook.com

Posted on http://wp.me/p7cSBH-TG

Amazing Crossfit Female Athletes || Your Workout Motivation

http://videopitstop.com/wp-content/uploads/2016/11/2016-11-013460.jpg

You want build amazing body? Crossfit that’s perfect way to reach that. Just look at that perfect crossfit girls. Yes, thats woman made that body on gym, trust me you can do the same. Just going to the gym! Please don’t forget to subscribe all girls instgrams it would be good everyday motivation for you and helps girls get more subscriberes!

Posted on http://wp.me/p7cSBH-TO